Taurus Season Yoga
After the frenetic energy of Aries season we are able to ground and be more slow and steady in our approach to life in Taurus Season.
In this month’s yin yoga you will be connecting to your feminine energy, the nurturing, caring grounded, stable part within yourself. Embrace your inner Empress (as reflected in tarot) this season, the inner feminine is represented by lots of qualities and this sequence and season is all about grounding into your sense of self to share your individuality through creative expression.
The parts of the body that Taurus is represented by are the throat, neck, the thyroid system and the voice. With the stability and homely energy of this grounded season, allow yourself to connect into your voice with some throat activation breathwork and mantra.
This yin practice is for all levels so do what feels right for you at this time.
Looking forward to seeing you on the mat x
Once purchased you will recieve a link to the recording.
Georgie is an international yoga teacher, teacher trainer and mentor, holistic health coach and healer. She is guided in her teaching by the greatest lessons of life, as each moment unfolds. She holds a nurturing space for not only the body but also mind, heart and spirit to drop into with each moment.
In Georgie’s classes she encourages you to connect to your deeper sense of self, that inner wisdom which leads us through each day, knowing that it is our greatest teacher. She offers a supportive space and time to nurture your inner landscape, whatever you are facing moment by moment, and for you to shine a light to all that is being held within. Expect to leave Georgie’s sessions feeling a sense of awakening and connection to your true being.
She works with a variety of people through yoga, coaching and energy healing (Reiki), to help them live their life to their fullest, with more energy and more purpose.
Love this class? You can contact Georgie here: georgie@oneyogawellness.com
